{"product_id":"free-seminar-understanding-movement-and-injury-mechanism-uplift-gym-richmond","title":"FREE in Person Seminar 22nd March: Understanding injury mechanisms and movement dysfunction (Uplift Gym Richmond)","description":"\u003ch2 data-end=\"335\" data-start=\"284\"\u003e\u003cstrong data-end=\"333\" data-start=\"287\"\u003eInjury Mechanisms and Movement Dysfunction\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"370\" data-start=\"336\"\u003e\u003cem data-end=\"370\" data-start=\"340\"\u003eA Principles-Based Framework\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem data-end=\"370\" data-start=\"340\"\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003e📅 \u003c\/span\u003e\u003cstrong data-end=\"1270\" data-start=\"1261\"\u003eDate:\u003c\/strong\u003e\u003cspan\u003e Sunday, 22 March\u003c\/span\u003e\u003cbr data-end=\"1290\" data-start=\"1287\"\u003e\u003cspan\u003e🕚 \u003c\/span\u003e\u003cstrong data-end=\"1302\" data-start=\"1293\"\u003eTime:\u003c\/strong\u003e\u003cspan\u003e 11:00 AM – 1:00 PM\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"399\" data-end=\"446\"\u003eDo you understand how injuries actually happen?\u003c\/p\u003e\n\u003cp data-start=\"448\" data-end=\"514\"\u003eNot when pain appears — but what has been building long before it.\u003c\/p\u003e\n\u003cp data-start=\"516\" data-end=\"684\"\u003eThe location of pain is not always the source of injury.\u003cbr data-start=\"572\" data-end=\"575\"\u003eSymptoms often emerge where tolerance is breached — while the underlying driver exists elsewhere in the system.\u003c\/p\u003e\n\u003cp data-start=\"686\" data-end=\"824\"\u003eMovement dysfunction is rarely random.\u003cbr data-start=\"724\" data-end=\"727\"\u003eIt reflects changes in control, altered load distribution, and predictable compensation patterns.\u003c\/p\u003e\n\u003cp data-start=\"826\" data-end=\"914\"\u003eMuscles do not simply become “tight” or “weak.”\u003cbr data-start=\"873\" data-end=\"876\"\u003eThey adapt to the strategy being used.\u003c\/p\u003e\n\u003cp data-start=\"916\" data-end=\"1061\"\u003eWhen control changes, stress changes.\u003cbr data-start=\"953\" data-end=\"956\"\u003eWhen stress accumulates, tolerance is eventually exceeded.\u003cbr data-start=\"1014\" data-end=\"1017\"\u003ePain is the signal — not the starting point.\u003c\/p\u003e\n\u003cp data-start=\"1063\" data-end=\"1213\"\u003eUnderstanding biomechanics is essential.\u003cbr data-start=\"1103\" data-end=\"1106\"\u003eLoad has direction.\u003cbr data-start=\"1125\" data-end=\"1128\"\u003eStress has magnitude and repetition.\u003cbr data-start=\"1164\" data-end=\"1167\"\u003eTissue adapts according to the forces applied.\u003c\/p\u003e\n\u003cp data-start=\"1215\" data-end=\"1256\"\u003eYou will gain a clearer understanding of:\u003c\/p\u003e\n\u003cul data-start=\"1258\" data-end=\"1610\"\u003e\n\u003cli data-start=\"1258\" data-end=\"1299\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1299\"\u003eWhy pain does not always equal damage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1300\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1302\" data-end=\"1353\"\u003eWhy the site of pain may not be the site of cause\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1411\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1411\"\u003eHow compensations redistribute load across the system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1412\" data-end=\"1482\"\u003e\n\u003cp data-start=\"1414\" data-end=\"1482\"\u003eHow altered activation patterns can create predictable dysfunction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1483\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1485\" data-end=\"1542\"\u003eWhy biomechanics must guide assessment and intervention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1543\" data-end=\"1610\"\u003e\n\u003cp data-start=\"1545\" data-end=\"1610\"\u003eWhy reasoning must be principle-driven rather than trend-driven\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1612\" data-end=\"1751\"\u003eWhether you are a clinician, coach, or athlete, your consultation process should be outcome-driven — not influenced by trends or semantics.\u003c\/p\u003e\n\u003cp data-start=\"1753\" data-end=\"1866\"\u003eAssessment should be precise.\u003cbr data-start=\"1782\" data-end=\"1785\"\u003eIntervention should be intentional.\u003cbr data-start=\"1820\" data-end=\"1823\"\u003eExercises should be mechanically justified.\u003c\/p\u003e\n\u003cp data-start=\"1868\" data-end=\"1889\"\u003eThe session includes:\u003c\/p\u003e\n\u003cul data-start=\"1891\" data-end=\"2059\"\u003e\n\u003cli data-start=\"1891\" data-end=\"1936\"\u003e\n\u003cp data-start=\"1893\" data-end=\"1936\"\u003e\u003cstrong data-start=\"1893\" data-end=\"1934\"\u003e1 hour structured theory presentation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1937\" data-end=\"2059\"\u003e\n\u003cp data-start=\"1939\" data-end=\"2059\"\u003e\u003cstrong data-start=\"1939\" data-end=\"1973\"\u003e1 hour open Q\u0026amp;A and discussion\u003c\/strong\u003e, allowing real-world scenarios to be explored through principle rather than opinion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2061\" data-end=\"2162\"\u003eThis is not a corrective exercise seminar.\u003cbr data-start=\"2103\" data-end=\"2106\"\u003eIt is a framework for understanding how injury develops.\u003c\/p\u003e\n\u003chr data-end=\"1362\" data-start=\"1359\"\u003e\n\u003ch3 data-end=\"1385\" data-start=\"1364\"\u003e\u003cstrong data-end=\"1385\" data-start=\"1368\"\u003eEvent Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong data-end=\"1385\" data-start=\"1368\"\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003e📅 \u003c\/span\u003e\u003cstrong data-end=\"1270\" data-start=\"1261\"\u003eDate:\u003c\/strong\u003e\u003cspan\u003e Sunday, 22 March\u003c\/span\u003e\u003cbr data-end=\"1290\" data-start=\"1287\"\u003e\u003cspan\u003e🕚 \u003c\/span\u003e\u003cstrong data-end=\"1302\" data-start=\"1293\"\u003eTime:\u003c\/strong\u003e\u003cspan\u003e 11:00 AM – 1:00 PM\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1454\" data-start=\"1387\"\u003e📍 \u003cstrong data-end=\"1403\" data-start=\"1390\"\u003eLocation:\u003c\/strong\u003e Uplift Gym\u003cbr data-end=\"1417\" data-start=\"1414\"\u003e507 Bridge Road, Richmond, VIC 3121\u003c\/p\u003e\n\u003cp data-end=\"1537\" data-start=\"1456\"\u003e🅿️ \u003cstrong data-end=\"1472\" data-start=\"1460\"\u003eParking:\u003c\/strong\u003e There is 2-hour free parking behind the studio on Palmer Street.\u003c\/p\u003e\n\u003cp data-end=\"1616\" data-start=\"1539\"\u003e🕒 \u003cstrong data-end=\"1555\" data-start=\"1542\"\u003eDuration:\u003c\/strong\u003e 2 hours\u003cbr data-end=\"1566\" data-start=\"1563\"\u003e• 1 hour structured theory\u003cbr data-end=\"1595\" data-start=\"1592\"\u003e• 1 hour guided Q\u0026amp;A\u003c\/p\u003e\n\u003cp data-end=\"1682\" data-start=\"1618\"\u003eSpots are limited to ensure an interactive learning environment.\u003c\/p\u003e","brand":"STRENGTH REVOLUTION","offers":[{"title":"Default Title","offer_id":45461397962809,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/4357\/8169\/files\/E31927AF-B7CB-40E9-A2A3-2D159D9E0298.png?v=1770871612","url":"https:\/\/strengthrevolution.com.au\/products\/free-seminar-understanding-movement-and-injury-mechanism-uplift-gym-richmond","provider":"STRENGTH REVOLUTION","version":"1.0","type":"link"}